Care for Mothers, Before & After Pregnancy

Gentle skincare, nutrition support, and light exercise can typically begin soon after delivery. Body contouring or surgical work usually needs several weeks or months to heal first. A one-on-one consultation helps map out the safest timeline for you.

A number of non-invasive treatments and skincare routines are considered safe while breastfeeding, though certain procedures may need to wait. Our team reviews your health and breastfeeding status closely before recommending safe options.

Postpartum hair shedding generally starts 2–4 months after delivery and tends to ease within 6–12 months. Balanced nutrition, scalp care, and the right treatments help encourage healthy regrowth.

Mild looseness may respond well to exercise and non-surgical treatments. More significant loose skin or diastasis recti often calls for advanced treatments or surgery to achieve the best results.

Generally once breastfeeding has ended, your weight has stabilised, and you’re not planning further pregnancies soon. Combining procedures can address several concerns together while cutting down total recovery time.

Most mothers need 2–4 weeks before resuming daily activities, with full results settling in over several months. Recovery time varies depending on which procedures are combined and how closely aftercare guidance is followed.

Light walking is usually fine within the first couple of weeks, but more strenuous exercise should wait for medical clearance, typically around 6–8 weeks postpartum. A tailored plan helps you rebuild strength safely, especially if diastasis recti is present.

Yes — scar care, silicone-based treatments, and non-surgical options can noticeably soften and fade a C-section scar over time. In some cases, scar revision is considered alongside a Mommy Makeover for a smoother result.